Monday, April 25, 2011

Alpha Probate

On April 10, 2011 the men of Alpha Phi Alpha Fraternity Incorporated held their annual probate at South Kedzie, on the campus of Michigan State University.

"A probate is put on in order to show tribute to the new initiates. We are honoring their hard work and dedication in becoming new members of the fraternity," said the fraternity's treasurer Al Martin.

The fraternity crossed four new members. Kevin Jackson, Paris Wilson,Anton Woods, and Phillip Lewis (below).
"Alpha Phi Alpha Fraternity Incorporated is a non-hazing, non-pledging organization. Founded on December 4, 1906 at Cornell University," said De'Anthony Ryan President of APA.

" However, the process to become an Alpha is a very difficult road. A lot of hard work, time and dedication is put into aspiring to join the organization," said Ryan.

"The process of becoming an Alpha changed me for the good, it kind of chipped the rough edges I had off of me," said Ryan.

"I became more professional, disciplined, and mentally stronger. I honor the journey I took to becoming an Alpha, it taught me a lot about myself and life," said Ryan.

Hundreds of students gathered to see the young men reveal themselves to the public.

They began the probate with,the eldest Alpha,Brian Cotton. He introduced the "neos", new members, to the crowd one by one.

They all had their moment to shine and step to the front of the crowd. Along with stepping, which is a way to use your entire body as a instrument by stomping and chanting,they sang a traditional hem and recited their history to the audience.

"Becoming an Aloha helped me realize the importance of brotherhood and perseverance," said one of the newest members Phillip Lewis.

"I really feel like joining this fraternity is helping me to better manage my time and gave me a new appreciation for black culture," said Lewis.

"It is a good feeling to help someone become an Alpha, we are always welcoming on new brothers and encourage the growth of the brotherhood," said Ryan.

"We look forward to having more brothers to join us on the mission to serve all mankind," said Ryan.

"Being Alpha Man means always embodying all which Alpha Phi Alpha stands for from the mission statement to the aims. Being an Alpha Man means to hold yourself to higher standards and to remember that your actions can be reflective of the organization," said Ryan.

Depression Deepens

Sometimes simple solutions to depression aren't always enough for everyone. The problem is much deeper and needs serious attention.

Untreated depression can lead to suicide. Suicide has been called "The permanent soultion to a temporary problem." Many people feel trapped and begin to see no solution but death.

Physiological pain is just as significant as physical pain. In fact many people who are facing physiological problems begin to use physical pain as an escape, perfect example suicide.

Woman tend to "attempt" suicide more than males using pills to overdose, but men tend to "complete" suicide attempts more than woman. Both cases are crucial cries for help.

Those who contemplate suicide often show signs of it. They may joke about killing themselves, or make statements about who life being unimportant, become reckless, abuse alcohol and drug, and some people become calmer after they've made up their mind about suicide.

Experts estimate 1,088 suicides occur at colleges every year - that's roughly 7.5 per 100,000 students.

For help and more information on suicides visit S.A.V.E a website on suicide and prevention.

Signs of Depression

College students across the nation deal with stress, fatigue, and anxiety on a day to day basis. This may be a result of home sickness, not enough sleep, not enough food, indulging too much in drugs and alcohol, or because of a stressful atmosphere.

Many people write these feelings off as a normal but the reality is these feelings are early signs of depression and depression leads many students to suicide.

Signs of Depression

1) Social Withdrawal-This the most common sign of depression. Many people pull away from friends & family. To counteract this you should try to surround yourself with loved ones in order to lift your spirits.

2) Rumination- Rumination is just a fancy word for over thinking or racking your brain about something. Depressed individuals usually ruminate about losed loved ones, failure, or past relationships. When you're depressed you tend to continuously think negative thoughts and turn everything in to something negative.

For example: Someone compliments a friends' outfit but not yours. You'll continue to wonder why and over think it.

3) Turning to Alcohol- Man people turn to alcohol or drugs as a cure for depression.

4) Cravings- Many people turn to eating as way to cope. Overly indulging and sweets and food. Frequent stomachaches, headaches, skin breaking out.

5) Change in sleep patterns-Sleeping too much or not enough.

If you find yourself feeling any of these ways here are some tips on how to turn things around.

Sunday, April 17, 2011

Ooooomar






Who is this guy?????


I know your probably wondering who's this goofy looking guy in the blue.

Omar Sofradzija is a journalism 200 instructor at Michigan State. Born on February 18, from Chicago, blah blah blah but there's so much more to him.

Omar is a bubbly, caring, and hands on instructor. He originally envisioned himself as a "big city news columnist" and started his writing career at The Peoria Journalstar in Illinois.


After working close to home for awhile Omar decided to venture off. He moved to Las Vegas and started working at the Las Vegas Review Journal.

This is where he began his most memorable work; covering the Hurricane Katrina crisis was one of the most memorable experiences of his career. Omar was dropped off in the middle of the turmoil and left to find a story.

But after five years life in Las Vegas began to seem routine, Omar began to feel burnt out and in need of change.

Omar seen an ad in the paper saying MSU was looking for instructors, he decided to throw his hat in the ring and the rest became history.

The goofy guy in the photo is now a very well rounded educator, editorial adviser at the State News, and Vice President of the Michigan Collegiate Press Association.


Tuesday, April 5, 2011

Alternatives Options


If after reading the previous blog post and you still feel like college isn't for you here are some alternatives career paths and people who can guide you in the right direction...

Michigan State and many other institutions provide students with counselors and career service advisers who can guide you and help remove the cloud of frustration. You can visit the website or speak to an adviser in person.

"To make the most of a career advising session, it’s good to take a few moments to jot down some things you’d like to focus on with your adviser. No strenuous preparation is necessary for your first meeting, but chances are by the end of your first session you’ll have some things to do," according to their website.

Aside from the advisers, speak with your parents, influential people around, and those who don't have a degree and ask them the questions you need answered.

Leaving school is an adult decision that you should take very seriously. But once you weighed your pros and cons and come out deciding that leaving school is best for you than GO FOR IT!

Create a concrete plan and live your life. There are thousands of jobs that pay well and don't require a degree.

  • Air traffic controller $102,030
  • Storage and distribution manager: $66,600
  • Transportation manager $66,600
  • Police and detectives supervisor $64,430
  • Non-retail sales manager $59,300

Is college really for you???


Have you every felt like college was a waste of your time? Like you were here because you had to be?

Many students feel this way, like college is holding them back instead of furthering them in their careers. Many feel stressed out, like their grades are mediocre, and they would be better off pursuing a "dream".

Many students may feel fidgety and discouraged about an education because their study habits aren't there, or because financially they don't have it, others may just be lazy.

But an collegiate education is very important in today's society. 62 percent of all careers require a college degree. College is more than just a place of assessment, its a place to grow.

College teaches you life long skills such as how to network, how to focus under pressure, and how to be on your own.

That's one side. But for those people who feel attached to this dream and maybe want to dance, sing, act, model, or anything along those lines maybe school isn't needed but it could be a crutch.

The types of jobs college graduates have access to are much better than those with high school diplomas. The unemployment rate for college graduates was just 2.2 percent last year, half the unemployment level of those with only high school diplomas.

So is college really for you??